Nopal Kweenz is a podcast that challenges traditional therapy spaces and centers voices from the Latin@, Latinx community, and beyond. Your co-hosts La Estrella and La Sirena, a chingona mental health clinician and a chingona first-gen financial inclusion marketer, create space for unpacking mental health and wellness issues one episode at a time.
Episodes
Thursday Apr 21, 2022
Thursday Apr 21, 2022
In this episode Nopal Kweenz get real about their experiences coming out of COVID. La Sirena talks about her experiences as a clinician working in crisis services during the pandemic and struggling through vicarious trauma symptoms. La Estrella shares her experiences with pandemic job loss and finding work again. This episode also explores how our bodies respond to trauma and stress and what we can do to find ourselves again as we are coming out of COVID and returning back to in office work. Tune in to hear how they ended up coping through these and where they are now. COVID has been hard pero we will get through together gente!
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